Body Sense will come to your Melbourne workplace working with you to coordinate, plan and implement an employee wellness program.
Modern workplaces often experience a workforce that has reduced productivity, high stress levels, poor job satisfaction, increased sickness, growing absenteeism, high staff turnover and mistakes caused by physical and mental fatigue.
For this reason, it makes good business sense to invest in making the work environment a setting for promoting positive health and wellbeing. Together we will tailor and implement a program to cater to your workplace. We will discuss your employees health and wellbeing needs, their physical, mental and emotional wellbeing and together create a healthy and happy culture.
The benefits of starting a health and wellbeing program in your workplace cannot be underestimated. Whether it’s a on a small scope of 1-2 sessions a week or on a larger scale of 3-5, the benefits can be immense. The most important aspect to remember is to make the program relevant for your employees. Improving health and wellbeing in the workplace is not a one-dimensional process.
Here at Body Sense we focus on the physical, mental, social and emotional wellbeing of each person. Depending on the culture of your workplace, it can take time to change the existing culture. However, over time we have realised by involving your employees and showing a genuine interest in what they have to say, you will be able to tailor a program that achieves overall improvement in their health and wellbeing, greater productivity and in turn job satisfaction.
Recognising and promoting social and emotional wellbeing within the workplace can have a positive impact on employees. And in our experience a health and wellbeing program provides just this. When your employees interact in a fun, high motivational and all-inclusive group session on a weekly basis this promotes socialising, interaction and bonding outside of the office environment.
Staff health and wellbeing programs should not be viewed as a cost to the organisation, but rather as a long term investment.
Contact us today to find out how we can help.
WHAT OUR CLIENTS ARE SAYING
- “Yoga and meditation with Amy, has become an integral part of my life, helping to maintain my sense of wellbeing and calm, that extends well beyond her classes. Her personalised and encouraging approach, invites you to tune into your body and explore each asana with awareness, to ensure you receive the optimum benefit, from your practice. I highly recommend Amy to anyone seeking a supportive and nurturing space, to restore their body, mind and soul”.Anthia, Cheltenham
- “Since I started training with Amy at Body Sense 15 months ago, I have had some phenomenal changes in my life. I have lost 25 kgs, regained muscle, increased my all over strength, improved my state of mind, my confidence and my mind body connection. Amy’s ability to support and train me as an individual has made this such a successful journey.”Gab, Mentone
- “BP Plumbing engaged the services of Body Sense in April 2018 and Amy is still training us over two years later. Over this time Amy has trained our office staff three times a week and the benefits have shown in both general health and wellbeing and comradery in the office. Even though we have set times for our sessions Amy has always been flexible should some unforeseen meeting arise and is always willing to work in with us. I would have no hesitation in recommending Amy to anyone who wants a well structured program, designed to suit your fitness levels and most importantly enjoyable trainer”.BP Plumbing, Clayton