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Body Sense is a full service provider in all your training needs. Our qualified Personal Trainers can cater to your health and fitness goals via a variety of classes.
We are trained in delivering high motivational, challenging and fun:
  • HIIT –High Intensity Interval Training;
  • Circuit;
  • Strength and;
  • Boxing Classes.
We can also come to your sporting club to run results-based and team building group sessions for your team. Our variety of classes on offer will cover all your team’s needs.

Do you require your own Personal Trainer?

A Body Sense Personal Trainer will work closely with you to cater to your health and fitness goals and modify and personalise your session just for you. Get your desired results fast through these targeted and personalised sessions with your very own Personal Trainer.
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WHAT OUR CLIENTS ARE SAYING

  • “Yoga and meditation with Amy, has become an integral part of my life, helping to maintain my sense of wellbeing and calm, that extends well beyond her classes. Her personalised and encouraging approach, invites you to tune into your body and explore each asana with awareness, to ensure you receive the optimum benefit, from your practice. I highly recommend Amy to anyone seeking a supportive and nurturing space, to restore their body, mind and soul”.
    Anthia, Cheltenham
  • “Since I started training with Amy at Body Sense 15 months ago, I have had some phenomenal changes in my life. I have lost 25 kgs, regained muscle, increased my all over strength, improved my state of mind, my confidence and my mind body connection. Amy’s ability to support and train me as an individual has made this such a successful journey.”
    Gab, Mentone
  • “BP Plumbing engaged the services of Body Sense in April 2018 and Amy is still training us over two years later. Over this time Amy has trained our office staff three times a week and the benefits have shown in both general health and wellbeing and comradery in the office. Even though we have set times for our sessions Amy has always been flexible should some unforeseen meeting arise and is always willing to work in with us. I would have no hesitation in recommending Amy to anyone who wants a well structured program, designed to suit your fitness levels and most importantly enjoyable trainer”.
    BP Plumbing, Clayton